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Hormone Balance retreat with Claudia Jochum-Breuß (3 nights)

18 - 21 September 2025

Hormone Balance retreat with Claudia Jochum-Breuß (3 nights)

Our hormones play a crucial role in our health and well-being – and yet we know far too little about them. We are changing this with our first Hormone Balance Retreat at POST BEZAU: our experts, yoga teacher Claudia Jochum-Breuß and physician Dr Heike Flatz, will address the topic of hormones in this specially developed retreat. Claudia will provide the necessary physical calm and balance in her yoga sessions, while Dr Flatz will share her expertise on the topic with you and answer your questions.

Take part in our retreat for hormone balance and look to the future refreshed and strengthened!

The Hormone Balance retreat includes:

  • 3 overnight stays with POST BEZAU Detox Cuisine (breakfast, lunch, dinner)
  • Yoga sessions for hormone balance
  • Expert talk and Q&A on the topic of hormones with Dr Heike Flatz
  • Breathing exercises for a restful sleep
  • Yoga Nidra sessions for deep relaxation
  • Joint meditations
  • Personal discussions with the experts before and after the retreat

 

Minimum number: 6 persons

 

Cost for the 1st person / 2nd person / 3 nights
Single Room Main House 1560 € -
Double Room Mountain View West House 1635 € 1425 €
Premium Double Room Main House 1596 € 1395 €
Mountain View West House Signature Room 1686 € 1419 €
Deluxe Double Room Stammhaus 1686 € 1419 €
Suite 1863 € 1707 €

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