Pilates Retreat with Patricia Lipburger-Rehm (4 days) 2020

25 - 29 November 2020

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Pilates Retreat with Patricia Lipburger-Rehm (4 days) 2020

As part of the four-day retreat, the exercises aim to complete coordination of the mind, body, and spirit. The programme at Hotel Post Bezau is divided into several sessions during the day, to ensure lasting results, the sessions become more intense with each day. Another focus of Hotel Post Bezau’s Pilates Retreat is a healthy and protein-rich diet.

Patricia Lipburger-Rehm

Our licensed Pilates trainer, Patricia, is from the surrounding Bregenzerwald region. With a particular focus on each individual participant, her course teaches ways of developing a healthy, sustainable, and above all satisfying lifestyle.

The pilates retreat includes:

  • 4 overnight stays with Pilates High Protein Cuisine
  • 5 pilates units à 120 minutes for beginners or advanced students
  • 2 pilates units à 90 minutes for beginners or advanced students
  • A pot of vitalizing herbl tea daily

Having good physical fitness and no significant shoulder, knee or back problems are requirements for participation in the retreat week.

Minimum number: 6 persons

Cost for the 1st person in the room / 4 nights
Single Rooms From 1165 € -
Double Room Westhouse From 1285 € From 1165 €
Premium Double Rooms Mainhouse From 1285 € From 1165 €
Samina Detox Sleep Room From 1385 € From 1265 €
Junior Suites From 1405 € From 1285 €
Deluxe Double Room From 1405 € From 1285 €
Suite From 1565 € From 1445 €

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