01 - 04 October 2026
Nini Unützer, founder of the online platform NU-YU STUDIO, invites you to the "Renew & Recharge" Retreat at POST BEZAU from 1 to 4 October 2026.
Take a conscious break from everyday life and create space for restoration, renewed energy and lasting well-being. Together with Nini Unützer – holistic health coach and creator of the NU-YU Method – you will experience a retreat that combines mindful movement, restorative treatments and nourishing cuisine to help you reconnect with yourself.
Through a balanced mix of Pilates, Barre and gentle mobility and recovery sessions, Nini will guide you in releasing tension, building new strength and restoring harmony between body and mind. The experience is complemented by restorative spa treatments, the signature Body Shaping Cuisine at POST BEZAU and plenty of time to slow down, recharge and simply be.
Surrounded by the peaceful nature of the Bregenzerwald, this retreat offers the perfect setting to step away from the demands of daily life and focus on your own well-being. Look forward to energising sessions, deeply relaxing moments and inspiring impulses that will leave you feeling balanced, refreshed and revitalised long after your stay.
The programme includes:
3 nights at POST BEZAU
Body Shaping Cuisine (full board)
6 sessions with Nini Unützer
1 Body Shape Wrap
Facial lymphatic drainage & mechanical lymphatic drainage treatment
1 Relax Body Treatment
Access to the POST Bathhouse
24-hour access to the fully equipped fitness studio
Participation in the hotel's activity programme, including yoga, Qi Gong, walks and more
| Cost for the 1st person / 2nd person / 3 nights | ||
| Single Room Main House | 1686 € | - |
| Double Room Mountain View West House | 1761 € | 1551 € |
| Premium Double Room Main House | 1722 € | 1404 € |
| Mountain View West House Signature Room | 1812 € | 1545 € |
| Deluxe Double Room Stammhaus | 1812 € | 1545 € |
| Suite | 1989 € | 1833 € |
Receive exclusive offers, wellness inspiration and the latest news from Hotel Post Bezau and Susanne Kaufmann.
