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Time for silence Yoga Retreat with Ben (5 nights)

27 April - 02 May 2025

Time for silence Yoga Retreat with Ben (5 nights)

Socrates says: "The sun is in everyone, you just have to make it shine". How can we make this sun shine? A Korean Zen master would say: "I don't know". Not knowing was his method. We also want to try not to know during our yoga days. We want to empty our minds instead of filling them with new thoughts. One method of cultivating our not-knowing is yoga, another method is Zen meditation.

The programme includes:

    • 5 nights with POST BEZAU Cuisine
    • Yoga sessions in the morning and afternoon (10 sessions in total, each 75 min), suitable for lightly practiced and intermediate participicants of all ages
      • Silent Flow is practiced, a mix of Hatha Yoga, Vinyasa Flow, Yin Yoga, and qigong
      • Including 15 minutes of sitting in silence (Zazen or Zen meditation)
      • The lessons are in English and/ or German
    • Reading from Ben's book "Europäische Geschichten" (30 min, in German)
    • Use of the bathhouse and fitness room at your convenience and free participation in the in-house activity programme (yoga, qigong, labs, walks, and much more)
    • Guest-Card Bregenzerwald (free use of public buses and cable cars, open-air swimming pools, and other benefits)

 

Optional:

    • Private lessons (60 min, 130 €)

Maximum number: 15 people

 

Cost for the 1st person / 2nd person / 3 nights
Single Room Main House 1650 € -
Double Room Mountain View West House 1775 € 1425 €
Premium Double Room Main House 1710 € 1375 €
Mountain View West House Signature Room 1860 € 1415 €
Deluxe Double Room Stammhaus 1860 € 1415 €
Suite 2155 € 1895 €
Are you interested?

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