Yoga retreat with Claudia Jochum-Breuß (3 nights) from 1146 €

Start your vacation by tapping into the balance of the incredible eco – system that surrounds you. Claudia customizes their yoga classes for each group-making this practice perfect for seasoned yogis and beginners alike. She combines different practices that calm, aim to shift focus inward and develop skills for managing a stressful lifestyle with a balanced and focused mind.

The Yoga Retreat includes:

• 3 overnight stays with light Yoga Cuisine
• 2 x yoga units à 30 minutes 
• 3 x yoga units à 45 minutes 
• 1 x yoga units à 60 minutes 
• 4 x yoga units à 90 minutes  
• 2 x yoga units à 120 minutes  

The program

Wednesday 1. day
4 - 5 pm „Opening“ Yin and Restorative Yoga
6 pm Welcome and dinner
9 - 9.45 pm Breathwork | Restorative Yoga for a restful sleep

Thursday 2. day
7 - 7.30 am Silent Walk | Meditation
8 - 9.30 am Mindful active morning pratice | Pranayama
12.30 - 1.15 pm Yoga Nidra | Deep relaxation 
4.30 - 6.30 pm Yin yoga | Restorative yoga

Friday 3. day
7 - 7.30 am Silent Walk | Meditation
8 - 9.30 am Mindful active morning pratice | Pranayama
4.30 - 6.30 pm Inner Axis | Yin Yoga
9 - 9.45 pm Breathwork | Restorative Yoga for a restful sleep

Saturday 4. day
8 - 9.30 am Silent Walk | Meditation
11.15 - 12.45 pm Closing
Check-out

Minimum number: 6 persons