03 - 06 May 2023 | 19 - 22 July 2023 | 16 - 19 August 2023 | 25 - 28 October 2023 | 29 November - 02 December 2023
Start your vacation by tapping into the balance of the incredible eco – system that surrounds you. Claudia customizes their yoga classes for each group-making this practice perfect for seasoned yogis and beginners alike. She combines different practices that calm, aim to shift focus inward and develop skills for managing a stressful lifestyle with a balanced and focused mind.
Wednesday 1. day
4 - 5 pm „Opening“ Yin and Restorative Yoga
6 pm Welcome and dinner
9 - 9.45 pm Breathwork | Restorative Yoga for a restful sleep
Thursday 2. day
7 - 7.30 am Silent Walk | Meditation
8 - 9.30 am Mindful active morning pratice | Pranayama
12.30 - 1.15 pm Yoga Nidra | Deep relaxation
4.30 - 6.30 pm Yin yoga | Restorative yoga
Friday 3. day
7 - 7.30 am Silent Walk | Meditation
8 - 9.30 am Mindful active morning pratice | Pranayama
4.30 - 6.30 pm Inner Axis | Yin Yoga
9 - 9.45 pm Breathwork | Restorative Yoga for a restful sleep
Saturday 4. day
8 - 9.30 am Silent Walk | Meditation
11.15 - 12.45 pm Closing
Check-out
Minimum number: 6 persons
| Cost for the 1st person / 2nd person / 3 nights | ||
| Single Rooms | 1146 € | - |
| Double Room Westhouse | 1227 € | 1092 € |
| Premium Double Rooms Mainhouse | 1227 € | 1092 € |
| Samina Detox Sleep Room | 1323 € | 1188 € |
| Junior Suites | 1359 € | 1203 € |
| Deluxe Double Room | 1359 € | 1203 € |
| Suite | 1509 € | 1344 € |
The nature of the Bregenzerwald, a breathtaking mountain panorama, an excellent detox kitchen, a luxurious spa and lots of rest are the ingredients for Kristin Rübesamens yoga retreat.
Let it go & let's flow with Poschstyle! Our new 3-day yoga HIIT programme is based on Stephanie's years of experience in creating holistic concepts and Anna's long years of yoga experience.
