REstart, REconnect, RElax – Our YOLIE Feel Good Yoga Retreat with Anna Rampf is all about Detox. Paired with our Detox Cuisine, the Strala Yoga sessions and meditations help you start the year with a healthy mindset and positive impulses. The focus is on detoxifying the body, practical exercises in yoga and mindfulness in exchange with the group and a good time together.
Wednesday 1st day
From 3 pm arrival & check-in
4 - 5 pm Welcome Date with Anna & Nadine
5 - 6 pm Relax Flow
Thursday 2nd day
10 am - 12 pm Basics Workshop
5 - 6 pm Soft Flow
Friday 3rd day
8 - 9 am Morning Flow
2 - 4 pm Talk with Jan
5 - 6.30 pm Relax Flow & Meditation
Saturday 4th day
8 - 9 am Morning Walk
11 am - 12 pm Energize Flow
2 - 4 pm Juice Lab
6 - 7:15 pm Restorative Flow
Sunday 5th day
9 - 10:15 am Morning Flow & Meditation
10:15 - 11 am Closing
We recommend the following treatments at the Susanne Kaufmann Spa to complement the retreat programme:
Spa treatments are not included in the package price and must be booked separately.
Retreat participants receive a 10 % discount on the above treatments.
|Cost for the 1st person / 2nd person / 4 nights|
|Single Rooms||1510 €||-|
|Double Room Westhouse||1618 €||1438 €|
|Premium Double Rooms Mainhouse||1618 €||1438 €|
|Samina Detox Sleep Room||1746 €||1566 €|
|Junior Suites||1794 €||1586 €|
|Deluxe Double Room||1794 €||1586 €|
|Suite||1994 €||1774 €|
Let it go & let's flow with Poschstyle! Our new 3-day yoga HIIT programme is based on Stephanie's years of experience in creating holistic concepts and Anna's long years of yoga experience.
New Year's retreat – start the new year with clarity and inspiration. The yoga retreat with Claudia creates space to invite the new and gratefully release the old.