In close cooperation with SANCTUM and our in-house experts, we have developed the Holistic Lifestyle Retreat:
Holistic Health | Holistic Beauty | Holistic Mindfulness
Rebalance your body and mind with our 4-nights POST BEZAU x SANCTUM retreat. Intensive SANCTUM sessions accompanied by the power of music, holistic treatments in our Susanne Kaufmann Spa, and the breathtaking nature of the Bregenzerwald await you.
Our healthy concierge at Hotel Post Bezau is your contact person for questions about our programmes and helps you to plan your individual stay.
POST BEZAU x SANCTUM
"Our vision is to empower open-minded individuals to push their physical, mental, and spiritual boundaries, to live richer lives, as a result." SANCTUM
SANCTUM
SANCTUM is a cathartic workout experience that empowers the body and expands the mind. A holistic moving sequence that puts in balance the physical body with the mind and the spirit. It is rooted in multidisciplinary forms of physical conditioning like modern fitness, HIIT workout, kundalini, martial arts, breath work, and functional movement – all garnished with powerful, carefully curated music.
The goal is not to change you. Our goal is for you to re-discover and celebrate of what there already is: the whole.The result is a body and mind balance restoration, more headspace, and greater self-worth. With the power of the Bregenzerwald, holistic treatments, and intensive sessions for both body and mind, our retreat takes you on a journey of learning to let go while restoring your inner balance.
