Reformer Pilates.
Starting in April, Hotel Post Bezau expands its holistic movement and wellbeing offering through a collaboration with JOSEF P, introducing an innovative Reformer Pilates concept.
Post Bezau has always stood for mindful relaxation, design, and a modern approach to balance, mindfulness, and activity. With JOSEF P, a partner joins us who redefines movement: precise, effective, and embedded in a holistic lifestyle approach.
JOSEF P sees Pilates as more than just training – the focus is on body awareness, quality of movement, and the connection between strength and lightness. The concept develops and reinterprets classical methods in a contemporary way.
Reformer Pilates is an efficient, joint-friendly full-body workout performed on a specially designed machine. Controlled movements, resistance, and targeted activation strengthen the deep muscles, improve posture, and create a renewed sense of body awareness.
At Hotel Post Bezau, the program will be led by Mateja, our certified Pilates instructor. Guests can book individual private sessions or participate in Reformer classes as part of our activity program.
Additionally, exclusive Reformer Retreats are already in planning – small, carefully curated formats that combine movement, relaxation, and community.
Opening from April – Retreats coming soon.
