The yoga classes in this retreat focus on yoga-therapy to create a practice which is simultaneously powerful, dynamic, relaxing and meditative. The asanas in this course help to connect the body, breath, and mind and to
reawaken awareness in all areas.
Claudia’s yoga path took her via the “yogic support” of children and adolescents to aerial yoga in Zurich, where in 2011 she completed her yoga teacher training under the guiding principles of the Yoga Alliance. She has also completed advanced trainings earning her diplomas in Yoga Teaching for Children and Adolescents and Birthlight Prenatal Teaching. Furthermore she completed a Yin Yoga teacher training with Josh Summer and further training in SVASTHA Yoga Therapy.
As well as being an experienced and fully certified yoga teacher, Kathleen is also a consciousness coach and healer.
Kristin has been a Jivamukti and Om yoga teacher for over twenty years. She completed her training under the personal tutelage of Sharon Gannon and David Life.