Kundalini and mindfulness yoga embody a true commitment to one’s self. The ultimate aim of this retreat is to support participants in finding a sense of completeness, a process that begins inside oneself. Through regular practice, the inner strength discovers the power to evolve and grow.
With her own unique technique, Kathleen has created a new pathway to practice yoga. As well as being an experienced and fully certified yoga teacher, Kathleen is also a consciousness coach and healer. Her calm presence, her precision and her sensitivity in her teaching practice create the perfect environment for individuals to open up their inner selves to a space of healing and reflection in which true change is possible.
Kristin has been a Jivamukti and Om yoga teacher for over twenty years. She completed her training under the personal tutelage of Sharon Gannon and David Life.
Claudia completed her yoga teacher training under the guiding principles of the Yoga Alliance. She has also completed advanced trainings in Yin Yoga and SVASTHA Yoga Therapy.