At Hotel Post in Bezau, we start the tennis training season for the summer in March. With the European Tennis Academy, we have found a very successful partner that has operated tennis courts in Austria, Switzerland and Italy since 1995 and has distinguished itself with unique training methods. The ETA primarily distinguishes itself through the training method of Mental Match Play (MMP), which is a self-coaching training programme that takes place directly on the tennis court. The ETA is the only tennis school to simply integrate the mental component within the course of everyday training.
The basis for Mental Match Play are studies conducted by the sports psychologist Kurt Wiederkehr in which the behaviour of 50,000 tennis players was examined over 15 years and scientifically evaluated. The Mental Match Play programme is a self-coaching training programme offered by the European Tennis Academy which combines the newest development in techniques and mental preparation. With experiments using noise vibrators, scientists have researched how the vibrations of music affect the body. Both sides of the brain can be specifically stimulated with music, thus increasing learning results. The music centre in the creative right side of the brain is stimulated by music, which relives the analytical left side of the brain. It becomes freer, more receptive and can also be better programmed.
In this condition, one learns movements that the body does not instinctively want to perform much more easily. This is achieved with the help of impulses for certain movements that are triggered by music. The Mental Match Play technique especially leads to a fast improvement of the ability to perform. Beginners, advanced players or competitive players also find an option for increasing their tennis capabilities within a very short time.
At Hotel Post Bezau, you can play tennis in any weather. The in-house tennis hall with two courts is one of the loveliest in Austria. The wood construction, the perfect climate and comfortable, dampened acoustics provide an incomparable tennis experience. There are also two sand courts outdoors that make your game in Bezau into an unforgettable experience by the view of the surrounding mountains and forest. A tennis holiday in Vorarlberg ensures good training conditions in any weather.