Time for a fresh start
Claudia is a long-time partner at POST BEZAU. Her sessions are characterised by a clear yoga-therapeutic focus. They are powerful, relaxing, and meditative. In her holistic retreats, you become part of an inspiring yoga practice that gives you the opportunity to realign yourself and look to the future refreshed and with new self-confidence. This year we are looking forward to Claudia's first Hormone Balance Retreats at POST BEZAU in addition to her classic yoga retreat.
About Claudia
Her yoga path led Claudia to Airyoga in Zurich, where she completed her yoga teacher training in 2011 in accordance with the guidelines of the Yoga Alliance. Claudia also completed further training to become a certified yoga teacher for children and teenagers, a Yin Yoga Teacher Training with Josh Summer, is an excellent Birthlight Prenatal teacher and a SVASTHA yoga therapist.
New at POST BEZAU
This year, we are excited to host our first-ever Hormone Balance Retreat – a special getaway dedicated to the vital role hormones play in our health and well-being. Yoga instructor Claudia Jochum-Breuß will guide you through yoga sessions designed to harmonise body and mind, while physician Dr Heike Flatz shares her expertise on hormonal balance and answers your questions. Discover a retreat that combines relaxation, knowledge, and renewed strength – for a balanced and vibrant future.
