Body, spirit & soul
Yoga retreats at Hotel Post in Bezau with Kathleen Kloss
Kathleen Kloss’ yoga practice is dynamic, an excellent source of vitality and healthful at the same time. For Kathleen, yoga is purity, abundance and intelligence - “it releases tension and rigidity physically, spiritually and emotionally.” She specialises in holistic body work.
An hour of kundalini yoga and an hour of mindfulness yoga with active meditation and chanting await the participants of Kathleen Kloss’ retreat, which promises to be transformational, healing and consciousness-raising. The yoga classes will be adapted individually. The course is suitable for beginners and advanced yogis.
Yoga retreats in Bezau
Hotel Post Bezau offers yoga retreats with Kathleen Kloss during the following weeks:
- 8 - 12 April 2018
- 6 - 9 May 2018
- 3 - 7 June 2018
- 9 - 14 September 2018
- 28 October - 2 November 2018
- 7 - 11 December 2018
Kathleen Kloss is a certified yoga instructor and consciousness coan. She also holds additional certification as a yoga therapist and specialises in holistic body work. She began her yoga training under Patricia Thielemann in Berlin and has been influenced by many American and Indian instructors. The holistic approach of the retreat is a perfect fit for the spa & detox concept at Hotel Post in Bezau.
During the yoga retreat, Kathleen Kloss leads two kundalini and mindfulness yoga hours daily that are designed according to the individual needs of the students. Kathleen accompanies you through the retreat vigourously, intuitively and with a great deal of sensitivity, which is beautifully enhanced with meditation and pranayama (breathing exercises).
“I inspire my students to let go using selected yoga sequences so that they can feel the strength of their bodies in the here and now.” (K.K.)
Spa & detox in the Bregenz Forest
Add a TCM detox treatment to your yoga retreat: Selected treatments in the Susanne Kaufmann spa and an excellent TCM detox cuisine let new energy flow. Learn more about the options of our TCM detox concept at Hotel Post Bezau.
Yoga & detox at Hotel Post Bezau
Hotel Post offers a holistic approach to the sustainable improvement of health and comfort.
You will specific application that support your detox yoga in the Susanne Kaufmann spa. Ultrasound treatments and massages accelerate the detoxification process of the body. Alkaline baths help the body to deacidify, promote the drainage of toxins and release blocked energies.
TCM detox cuisine
Gentle detoxification and cleaning form the foundation for a successful and sustainable regeneration and revitalisation of the body. Our TCM detox cuisine supports the cleansing, detoxification and deacidification of the body and the connective tissue. The primary focus is placed on a diet based on Traditional Chinese Medicine.
Are you interested in a holistic stay at Hotel Post in Bezau and powerful relaxation during a yoga retreat with Kathleen Kloss? You can comfortably send your no-obligation enquiry for your yoga and detox stay at Hotel Post and our spa in Bezau.