De-stress concept at Hotel Post Bezau
04. January 2016
In our modern world, stress cannot be avoided. Dealing with stress, however, can definitely be learned. The path to sustainable health is found in the diagnosis, acupuncture, nutrition, exercise and targeted treatment methods. Healthcare is no longer the absence of illness, but instead the achievement of physical and spiritual wellbeing through concentrated, sometimes also effortful work on one’s self in order to compensate for what everyday life demands. Over the course of the basic diagnosis, an overall impression of the condition of health will be obtained and the causes of stress will be determined. The goal is to find a positive way of dealing with it and to create a custom-made de-stress programme.