Be active all year at Hotel Post Bezau
Exercise all year long
The correct ratio between exercise, relaxation and a pleasurable healthy diet is the key to inner balance. You will find this balance at Hotel Post Bezau. Exercise is life and life is exercise. The sports team of Hotel Post is happy to advise you on which active offers will most effectively support your fitness.
The active programme with daily free courses or demanding individual training sessions, regardless of the weather.
Sports all year long
Enjoy the opportunity to continue to perform many sporting activities all year long. Whether it’s Nordic walking along the Bregenzer Ache in the summer and tennis in the one of the loveliest tennis halls in Austria or outside with a view of the mountains in winter, alongside cross-country ski trail - Hotel Post Bezau provides offerings all year long.
- Nordic walking
Fitness plays a very large role in our society, as well as mental fitness. The correct ratio between movement and relaxation is the key to inner balance. For active relaxation, movement and relaxation programmes are offered every day with professional instruction. Choose between
- Qigong / Shaolin qigong
To make sure that your active programme is perfect, the Susanne Kaufmann spa offers you special treatments for a relaxing balance. Or visit the bathhouse in Hotel Post and regenerate during one of sauna infusions offered multiple times per week.
Your nutrition can also be coordinated completely with your training schedule or desired weight: from food low in carbs during a weight reduction to a diet rich in protein to build muscle. The drink buffet in Hotel Post ensures sufficient fluids and the alkaline tea is especially recommended.