Menu
Hotel
Retreats
Programme calendar
Discover more
Day guest
Highlights
Body Shaping

Body Shaping Programme (5 nights)

11 - 16 January 2027 | 08 - 13 March 2027 | 24 - 29 May 2027 | 09 - 14 August 2027 | 18 - 23 October 2027

Body Shaping Programme (5 nights)

The effective body shaping concept forms the basis for a lasting change in weight and size, detoxification of the connective tissue, and rejuvenation of the body silhouette. Tailor-made treatments from Susanne Kaufmann's body shaping concept, an individual nutrition programme and targeted exercise are the most important steps on the way to your dream body. The treatments developed by Susanne Kaufmann Spa and therapist Sicco Schwenzfeger are based on the latest medical findings in lymphology and myofascial therapy.

The programme includes:

  • 5 overnight stays with Weight Management Cuisine (breakfast, lunch, dinner)
  • Chef's table on the arrival day
  • Daily a can of nettle tea
  • Taking of circumference measurements before and after the retreat
  • 5 x lymph drainage for detoxification (55 min)
  • 5× Body Rejuvenation Wrap with Ballancer Lymphatic Drainage and Facial Lymphatic Drainage during the treatment (45 min)
  • 1 x detox oil scrub (50 min)
  • Talk about nutrition
  • Medical talk about lymph drainage and cellulite as well as tips and recommendations for at home
  • 2 pair function tights
  • Use of the bathhouse and fitness room at your convenience and free participation in the in-house activity programme (yoga, qigong, labs, walks, and much more)
  • Guest-Card Bregenzerwald (free use of public buses and cable cars, open-air swimming pools, and other benefits, from 3 nights, between 1 May and 31 October)

 

Minimum number: 4 persons

Contraindications: venous disease and virus, heart problems

 

Cost for the 1st person / 2nd person / 5 nights
Single Room Main House 3505 € -
Double Room Mountain View West House 3630 € 3280 €
Premium Double Room Main House 3565 € 3230 €
Mountain View West House Signature Room 3715 € 3270 €
Deluxe Double Room Stammhaus 3715 € 3270 €
Suite 4010 € 3750 €
Are you interested?

Related retreat

  • Body Shaping Programme (6 nights)
    Body Shaping

    Body Shaping Programme (6 nights)

    Treat yourself to an extra night of regeneration for your Body Shaping Programme to achieve optimum results.

  • Bodyforming & Nutrition
    Body Shaping

    Bodyforming & Nutrition

    Targeted bodyforming, mindful nutrition and restorative moments – an intensive weekend for a renewed sense of wellbeing and lasting inspiration.