Our beauty programme rejuvenates the skin from within and from the outside to ensure a healthy-looking appearance.
Holistic beauty rejuvenates the skin from within and from the outside to ensure a healthy-looking appearance.
You want to get to know our detox retreat at POST BEZAU? Our 3-night detox programme is perfect for a taster. Support your body in detoxing and gain new energy.
Our detox retreat is an opportunity for a fresh start and offers ideal conditions for a deep physical cleansing to improve your well-being. The 4-night programme is a good place to begin.
Our detox retreat is an opportunity for a fresh start and offers ideal conditions for a deep physical cleansing to increase your well-being. The 6-night programme is the perfect length to feel the initial effects and internalise the content.
Our detox retreat is an opportunity for a fresh start and offers ideal conditions for a deep physical cleanse to improve your well-being. The 10-night programme is suitable for anyone who feels the need for a particularly intensive cleanse.
The dance retreat with Rena Brandenberger offers lots of movement with contemporary dance training and at the same time exciting input on dance technique, dance history, anatomy, bodywork, improvisation, and choreography. It is suitable for both experienced dancers and people without dance experience.
New Year's retreat – start the new year with clarity and inspiration. The yoga retreat with Claudia creates space to invite the new and gratefully release the old.
A NEW ERA OF ME – Yoga-Detox Retreat
A conscious fresh start into 2026: Yoga, meditation, detox cuisine, and nurturing rituals in the tranquility of the mountains support regeneration, lightness, and inner clarity – for a healthy, radiant new year.
Anna's retreat combines yoga and Pilates in a unique way, optimally combining the benefits and strengths of both practices – for the perfect connection for body and mind.
A compact, intensive program designed to deepen key leadership and self-leadership competencies – for women+ at all career stages and life phases.
The dance retreat with Rena Brandenberger offers lots of movement with contemporary dance training and at the same time exciting input on dance technique, dance history, anatomy, bodywork, improvisation, and choreography. It is suitable for both experienced dancers and people without dance experience.
In her yoga retreat, Kristin focuses on our joints and everything that surrounds them – so that we can remain agile and flexible for as long as possible.
During yoga, stretching, balance and strengthening poses can help you go the extra mile during your other activities or inspire your daily routine with a fresh new perspective.