You want to get to know our detox retreat at POST BEZAU? Our 3-night detox programme is perfect for a taster. Support your body in detoxing and gain new energy.
Our detox retreat is an opportunity for a fresh start and offers ideal conditions for a deep physical cleansing to improve your well-being. The 4-night programme is a good place to begin.
Our detox retreat is an opportunity for a fresh start and offers ideal conditions for a deep physical cleansing to increase your well-being. The 6-night programme is the perfect length to feel the initial effects and internalise the content.
Our detox retreat is an opportunity for a fresh start and offers ideal conditions for a deep physical cleanse to improve your well-being. The 10-night programme is suitable for anyone who feels the need for a particularly intensive cleanse.
With our Mental Health Retreat, we offer you the opportunity to work closely with our experts to intensively address and strengthen your mental health.
Yoga with Ben is a mixture of Hatha Yoga, Vinyasa Flow, Yin Yoga, and qigong. Flexibility is worked on by stretching and stabilising the body, with calmness and lightness.
Find out more about our Summer Body Retreat with Nini Unützer and prepare yourself physically and mentally for the summer.
The treatment concept developed exclusively for Susanne Kaufmann works on three levels: detoxifying the tissue, stimulating the metabolism and strengthening the structure. The result is firm skin and silhouette.
Treat yourself to an extra night of regeneration for your Body Shaping Programme to achieve optimum results.
In her yoga retreat, Kristin focuses on our joints and everything that surrounds them – so that we can remain agile and flexible for as long as possible.
The dance retreat with Rena Brandenberger offers lots of movement with contemporary dance training and at the same time exciting input on dance technique, dance history, anatomy, bodywork, improvisation, and choreography. It is suitable for both experienced dancers and people without dance experience.
In our first Hormone Balance Retreat with Claudia Jochum-Breuß and physician and hormone expert Dr Heike Flatz, you will learn everything you need to know about hormones.
Yoga with Ben is a mixture of Hatha Yoga, Vinyasa Flow, Yin Yoga, and qigong. Flexibility is worked on by stretching and stabilising the body, with calmness and lightness.
Anna's retreat combines yoga and Pilates in a unique way, optimally combining the benefits and strengths of both practices – for the perfect connection for body and mind.
During yoga, stretching, balance and strengthening poses can help you go the extra mile during your other activities or inspire your daily routine with a fresh new perspective.