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Our retreats
- Detox
- Yoga
- Body Shaping
- Mental Health
- Dance Retreat
- Digital Retreats for at home
- POST BEZAU x Essentrics
You want to get to know our detox retreat at POST BEZAU? Our 3-night detox programme is perfect for a taster. Support your body in detoxing and gain new energy.
Our detox retreat is an opportunity for a fresh start and offers ideal conditions for a deep physical cleansing to improve your well-being. The 4-night programme is a good place to begin.
Our detox retreat is an opportunity for a fresh start and offers ideal conditions for a deep physical cleansing to increase your well-being. The 6-night programme is the perfect length to feel the initial effects and internalise the content.
Our detox retreat is an opportunity for a fresh start and offers ideal conditions for a deep physical cleanse to improve your well-being. The 10-night programme is suitable for anyone who feels the need for a particularly intensive cleanse.
The treatment concept developed exclusively for Susanne Kaufmann works on three levels: detoxifying the tissue, stimulating the metabolism and strengthening the structure. The result is firm skin and silhouette.
Treat yourself to an extra night of regeneration for your Body Shaping Programme to achieve optimum results.
With our Mental Health Retreat, we offer you the opportunity to work closely with our experts to intensively address and strengthen your mental health.
Join us for our third retreat with global fitness brand Essentrics®.
In our first Hormone Balance Retreat with Claudia Jochum-Breuß and physician and hormone expert Dr Heike Flatz, you will learn everything you need to know about hormones.
Anna's retreat combines yoga and Pilates in a unique way, optimally combining the benefits and strengths of both practices – for the perfect connection for body and mind.
During yoga, stretching, balance and strengthening poses can help you go the extra mile during your other activities or inspire your daily routine with a fresh new perspective.
The dance retreat with Rena Brandenberger offers lots of movement with contemporary dance training and at the same time exciting input on dance technique, dance history, anatomy, bodywork, improvisation, and choreography. It is suitable for both experienced dancers and people without dance experience.
New Year's retreat – start the new year with clarity and inspiration. The yoga retreat with Claudia creates space to invite the new and gratefully release the old.
A New Era of ME – Immerse yourself in our 4-day Winter Mountain Retreat with Debby Reuter and Larissa Giers and experience a unique combination of yoga, breathwork, sound, & nutrition in the midst of the beautiful Austrian Alps.
The dance retreat with Rena Brandenberger offers lots of movement with contemporary dance training and at the same time exciting input on dance technique, dance history, anatomy, bodywork, improvisation, and choreography. It is suitable for both experienced dancers and people without dance experience.
In her yoga retreat, Kristin focuses on our joints and everything that surrounds them – so that we can remain agile and flexible for as long as possible.
