Yoga Retreats

The term yoga has many dimensions. The combination of postures, breathing techniques, and meditation strengthens muscles and reduces stress. Yoga provides flexibility and alleviates certain physical symptoms such as chronic back pain. Yoga unites body and soul and thus physical and mental well-being.

Our Health Concierge at Post Bezau is your contact person for questions about our programmes and supports you in planning your individual cure. [email protected]

Time out

Yoga Retreat

At Hotel Post Bezau, yoga is a transformative experience that has been part of its portfolio for almost two decades. Translated into three to five-day retreats, it asks guests to take breaks from their daily lives. The holistic approach of the retreat also includes nutrition, spa treatments and workshops.

Professional coaches

Yoga Trainer

At Hotel Post Bezau by Susanne Kaufmann we have 5 Yoga Instructors who design the daily yoga programme and retreats.

  1. Anna Posch

    Learn more about our Yoga HIIT programme.

    Dates 2023

  2. Claudia Jochum-Breuß

  3. Kristin Rübesamen

    Learn more about our Yoga teacher Kristin Rübesamen.

    Dates 2023

  4. Kathleen Kloss

    Mindfulness Yoga

    Learn more about our Yoga teacher Kathleen Kloss.

    Dates 2023