Yoga HIIT with Anna Posch (3 nights) from 1518 €

Challenging, dynamic, unique – this is probably the best way to describe the yoga HIIT (High Intensity Interval Training) programme with Vienna-born Anna Posch. Working closely together, Stephanie Rist and Anna have developed a completely new yoga concept for the hotel. The Yoga HIIT programme was created based on Stephanie's many years of experience in putting together holistic concepts and Anna's yoga expertise.

The Yoga HIIT programme includes:

• 3 overnight stays with derived protein cuisine (breakfast, lunch, dinner)
• 3 x Power Yoga HIIT sessions à 75 minutes
• 3 x Dynamic Yoga sessions à 75 minutes
• 1 x TCM detox massage (50 min)
• Use of the bathhouse and fitness room at your convenience and free participation in the in-house activity programme (yoga, qigong, labs, walks, and much more)

 

Minimum number: 6 persons

Get an insight into our Yoga HIIT Retreat with Anna Posch with our Mini Workout. Take a look here!