Yoga retreat with Claudia Jochum-Breuß (3 nights) from 1330 €

Start your vacation by tapping into the balance of the incredible ecosystem that surrounds you. Claudia customizes her yoga classes for each group – making this practice perfect for seasoned yogis and beginners alike. She combines different practices that calm, aim to shift focus inward, and develop skills for managing a stressful lifestyle with a balanced and focused mind.

The Yoga Retreat includes:

• 3 overnight stays with light Yoga Cuisine
• 2 x yoga units à 30 minutes 
• 6 x yoga units à 60 minutes 
• 5 x yoga units à 90 minutes

The programme

Before the retreat
Pre care e-mail

Wednesday 1st day
3.30 - 4.30 pm Opening and Restorative Yoga
5.30 - 6 pm Apero juicing at the bar
6 - 8 pm Dinner
8.30 - 9.30 pm Breathwork for a restful sleep

Thursday 2nd day
7 - 7.30 am Silent Walk in nature
8 - 9.30 am Active mindful morning pratice | Pranayama
9.30 - 10.30 am Breakfast
12.30 - 1.30 pm Yoga Nidra
1.30 - 3 pm Afternoon break
5 - 6.30 pm Yin Yoga and Restorative Yoga
6.30 pm Dinner

Friday 3rd day
7 - 7.30 am Silent Walk in nature
8 - 9.30 am Active mindful morning pratice | Pranayama
9.30 - 10.30 am Breakfast
1 - 3 pm Afternoon break
5 - 6.30 pm Inner Axis Yoga
6.30 - 9 pm Dinner
9:15 - 10.15 pm Fire ritual

Saturday 4th day
8 - 9.30 am Active mindful morning pratice | Pranayama
9.30 - 10.30 am Breakfast
Until 11 am Check-out | late check-out possible
11.30 am - 12.30 pm Closing and sharing
1 - 3 pm Afternoon break
Departure

After the retreat
After care e-mail

Minimum number: 6 persons