Let it go & let's flow! Driven by her motto #noexcuses, Anna Posch motivates you to do something for yourself and your well-being. If you love to move your body dynamically, master new challenges and experience yoga on a new level, this is for you. Anna’s dynamic sessions combine powerful yoga flows with targeted HIIT sequences. Her Dynamic Flow is a dynamic Vinyasa flow that strengthens and trains the whole body, while Power Flow combines strengthening sun salutations with intense HIIT sessions.
About Anna
Anna combines powerful yoga flows with targeted HIIT sequences in her dynamic sessions. Dynamic Flow is a dynamic vinyasa flow that strengthens and trains the whole body. The Power Flow combines strengthening sun salutations with intensive HIIT sessions.
