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Poschstyle

Yoga HIIT with Anna Posch

Let it go & let's flow! Anna's motto #noexcuses can help you do something for yourself and your well-being. If you love moving your body dynamically, mastering new challenges, and experiencing yoga on a new level, Poschstyle is just right for you!

About Anna

Yoga HIIT

Anna combines powerful yoga flows with targeted HIIT sequences in her dynamic sessions. Dynamic Flow is an active vinyasa style yoga that strengthens and trains the whole body. The Power Flow combines strengthening sun salutations with intensive HIIT sessions.