Detox Programme (4 nights)

For many people, stress, constant availability, and high workloads are part of their day-to-day lives. Being able to take time for yourself and having opportunities to slow things down are often rare, even a luxury. For those who have the chance to treat themselves to a time out, our 5-day detox programme will help to make a fresh start and detoxify the body. The retreat offers enough time to engage with the detoxification processes and create the optimum conditions for a healthy restart. This begins with a return to natural and healthy foods, targeted exercise centred on conscious breathing, and specially designed treatments in our Susanne Kaufmann Spa. In the best case scenario, you will be able to incorporate some of the ideas into your daily life and reduce your stress levels overall.

The Detox Programme includes:

• 4 overnight stays with Detox Cuisine (breakfast, lunch, dinner)
• Coordinated tea cure
• Introduction to your detox stay
• 1:1 coaching with our nutrition expert Jan
• 1 x Signature Treatment Detox (90 min)
• 1 x foot reflexology with valerian foot bath (60 min)
• 1 x TCM detox bath (25 min)
• 1 x lymph drainage partial body treatment (40 min)
• 2 x liver wrap for detoxification (25 min)
• 1 x Aqua Cielo essence 30 ml
• 1 x Anti Headache tea (if needed)
• 1 x 3-days Detox Cure for at home after the retreat
• Use of the bathhouse and our 24 h fitness room at your convenience and free participation in the in-house activity programme (yoga, qigong, labs, walks, and much more)
• Guest-Card Bregenzerwald (free use of public buses and cable cars, open-air swimming pools, and other benefits, between 1 May and 31 October)

Optional:

• TCM basic diagnostics by doctor (191 €)
• TCM acupuncture and anamnesis by doctor (239 €)
• Preparatory Detox Cure for at home by POST BEZAU JUICE (82 €)

Contraindications: Pregnancy and nursing period. In case you are under medical treatment, we kindly ask you to confer with us.