Detox Programme (6 nights)

The body is a master at utilising useful substances and eliminating harmful ones. However, this natural detoxification process is made more difficult by many things that characterise the everyday lives of many people today: stress, an unbalanced diet, too little exercise. In this case, it can help to return to the things that are good for us and thus support the body in its processes. In our detox retreats, this means a return to natural, healthy foods, sufficient exercise with a focus on conscious breathing and perhaps the most important aspect: sufficient rest, relaxation, and sleep. All the components of our detox retreats are designed to stimulate your metabolism and detoxification and provide you with as many helpful tools as possible that you can integrate into your everyday life at home after your retreat. The 6-night retreat offers you enough time to do this: enough to start feeling the effects and to internalise the components of a healthier lifestyle.

The Detox Programme includes:

• 6 overnight stays with Detox Cuisine (breakfast, lunch, dinner)
• Introduction to your detox stay
• 1:1 coaching with our nutrition expert Jan
• 2 x Signature Treatment Detox (90 min)
• 1 x detox bath (35 min)
• 1 x lymph drainage full body treatment (80 min)
• 2 x foot reflexology with valerian foot bath (60 min)
• 1 x Susanne Kaufmann™ Alkaline Detox Signature Facial Treatment (50 min)
• 3 x liver wrap for detoxification (25 min)
• 1 x Anti Headache tea (if needed)
• 1 x Aqua Cielo essence 30 ml
• 1 x individual bodycheck with a fitness expert (55 min)
• 1 x 3-days Detox Cure for at home after the retreat
• Use of the bathhouse and our 24 h fitness room at your convenience and free participation in the in-house activity programme (yoga, qigong, labs, walks, and much more)
• Guest-Card Bregenzerwald (free use of public buses and cable cars, open-air swimming pools, and other benefits, between 1 May and 31 October)

Optional:

• TCM basic diagnostics by doctor (191 €)
• TCM acupuncture and anamnesis by doctor (239 €)
• Preparatory Detox Cure for at home by POST BEZAU JUICE (82 €)

Contraindications: Pregnancy and nursing period. In case you are under medical treatment, we kindly ask you to confer with us.