Post Bezau x Essentrics Wellness Retreat (6 nights) from 2460 €

We have partnered with New York Times bestselling author & healthy aging expert Miranda Esmonde-White to offer a six-night Essentrics^® Wellness Retreat at POST BEZAU.

About. The revolutionary Essentrics workout program – loved by model & actress Lily Cole and actress Sarah Gadon – is a full body movement class that awakens every cell to unlock your body’s potential, for every stage of life. Relax, nourish and rejuvenate your body with the guidance of Miranda and her team of Master Trainers.

As you work on improving your physical fitness, you will also experience a newfound mental clarity and inner peace – enhanced by the natural beauty and restorative powers of the Bregenzerwald.

The goal. Our goal is to unlock tightness, develop lean muscle tone and improve your posture for a balanced body so you will come away from the retreat feeling energized, strong, and pain-free. You will discover how you can take control over your health and healthspan at every stage of life. After staying with us at Post Bezau you will feel rebalanced, relaxed, rejuvenated, and inspired. 

The programme includes:

• Accomodation for 6 nights with full board detox cuisine
• 2 daily Essentrics classes
• 2 inspiring expert workshops
• Cold pressed juices at the juice bar in the afternoon
• Breath taking walking trails
• Access to the indoor pool, sauna, steam bath, jacuzzi, outdoor brine pool, sun deck, rest rooms, and a large sunbathing meadow
• Susanne Kaufmann™ product selection in the room
• 24 h access to the gym
• Free rental of mountain bikes
• Daily free activity program

Book your add on Spa Special in our Susanne Kaufmann Spa Bezau:

• Lymphatic Drainage (40 min)
• Detox Oil Scrub (50 min)

for 180 €