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Body Shaping, Fitness

Time to Shine (3 nights) from 1600 €

09 - 12 May 2024

Time to Shine (3 nights) from 1600 €

What is Time to Shine?

"Time to Shine" is a unique fitness studio in Munich founded by the owners Derek Nicholas and Lenz von Johnston, who have imported the innovative fitness concept from New York. The studio features fitness classes in small groups and offers an experience where sweating becomes a treat.

The courses offered cover a diverse range of activities, including the "Box Workout", which mixes versatile boxing training with modern functional exercises. The "Abs, Ass & Attitude" course is also very popular, with small groups completing various muscle-building circuits.

If you're lucky, you can get one of the limited places in the studio's flagship class "Ripped". This class combines elements of yoga and strength training to strengthen deep muscles and sculpt the body.

Ripped Retreat Vol. N°2 – Summer Awakening Edition from 9 to 12 May 2024

In May, Time to Shine will be back at POST BEZAU! We are looking forward to welcoming the TopCats back with us.

Your package includes:

  • 3 overnight stays at POST BEZAU – 15 limited places
  • Body Shaping Kitchen – healthy full board (breakfast, lunch & dinner, drinks not included)
  • 6 Ripped Sessions with Derek Nicholas – divided into Fundamentals, Candlelight Flow & Strength
  • Detox oil peeling treatment at the Susanne Kaufmann Spa Bezau
  • Nutrition workshop – Q&A with Derek Nicholas

 

Cost for the 1st person / 2nd person / 3 nights
Single Rooms 1600 € -
Double Room Westhouse 1666 € 1534 €
Premium Double Rooms Mainhouse 1666 € 1534 €
Samina Detox Sleep Room 1756 € 1558 €
Junior Suites 1789 € 1645 €
Deluxe Double Room 1789 € 1645 €
Suite 1933 € 1777 €

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    Body Shaping, Fitness

    Time to Shine for members (3 nights) from 1450 €

    Time to Shine at POST BEZAU – A retreat for sustainable weight and girth reduction, detoxification, and strengthening of connective tissue, as well as the rejuvenation of the entire body.