Yoga Retreat with Ruben De Monte
Ruben De Monte combines his extensive experience as a professional dancer with his training in yoga, mobility, strength, anatomy and breathwork. His yoga sessions are precise and thoughtfully structured, bringing together powerful movement with conscious breathing, mobility and moments of stillness.
His retreats focus on the connection between body and mind. Participants are invited to deepen their awareness of their own bodies, develop strength and mobility, and reconnect with themselves through movement, breath and conscious recovery.
About Ruben
Ruben De Monte spent seven years as a professional dancer, performing with companies including the Bavarian State Ballet and the National Ballet of Portugal. After his career as a dancer, Ruben discovered yoga as a new way to explore movement, recovery and conscious body awareness.
He has further expanded his training through studies in Functional Range Conditioning, yoga therapeutics, strength training, anatomy and breathwork. In his teaching, Ruben combines this knowledge with his extensive movement background, with a particular focus on mobility, stability, breath and the connection between body and mind. For the past five years, he has been leading yoga retreats across Europe, offering a precise and mindful practice that supports participants in feeling stronger, more mobile and more connected to their bodies.
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