Hotel
Retreats
- Detox
- Beauty
- Yoga
- Body Shaping
- Mental Health
- Dance Retreat
- Digital Retreats for at home
- Post Bezau x Essentrics
Restart for Body & Mind
Detox means relieving and cleansing the body so that it can once again perform its natural functions without disruption. Metabolism, digestion, and energy balance are harmonized. At POST BEZAU, we rely on a combination of nutrition, treatments, exercise, and sleep – scientifically based, modernly interpreted, and individually guided.
Natural Cleansing
A detox retreat is as individual as each guest. At Hotel Post Bezau, we create the ideal conditions for you to noticeably relieve body and mind, regain new energy, and take lasting inspiration for your everyday life.
Why Detox at Post Bezau?
For more than 170 years, Hotel Post Bezau has stood for a deep connection with nature, sustainability, and innovation. As early as the 1970s, we set new standards with our own spa and wellness area – a true novelty at the time. Even then, the spa was the heart of the house, and it remains so today: embedded in a philosophy of holistic beauty and preventive health. Building on this foundation, we have spent decades developing our expertise and, together with experienced specialists, created treatments and programs that continue to shape our detox retreats today.
Why Detox at Post Bezau?
Our holistic detox concept combines carefully tailored detox cuisine, spa treatments, sleep, and movement into a harmonious, holistic program. Each retreat is individually customized to your needs, helping to strengthen and rebalance both body and mind in a lasting way.
Why Detox at Post Bezau?
Our Health Concierge, Jan, has been part of the team for many years and is an expert in nutrition and detox. Each program begins with a personal one-on-one consultation, during which your current condition is assessed and your individual goals are discussed. Throughout the entire retreat, Jan accompanies you with care, adjusts your program as needed, and is always available to share his expertise – making your detox experience truly tailored to your personal needs.
Why Detox at Post Bezau?
The peace and natural beauty of the Bregenzerwald create ideal conditions to recharge and regenerate both body and mind. This is complemented by our diverse activity program, in which guests can participate free of charge – from yoga and Qi Gong to guided nature walks. In this way, movement, mindfulness, and immersion in nature perfectly complement your detox retreat.
