During yoga, stretching, balance and strengthening poses can help you go the extra mile during your other activities or inspire your daily routine with a fresh new perspective.
The Yoga Retreat with Ruben De Monte combines Vinyasa and Yin Yoga with conscious breathing, movement and deep restoration.
In her yoga retreat, Kristin focuses on our joints and everything that surrounds them – so that we can remain agile and flexible for as long as possible.
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