Anna's retreat combines yoga and Pilates in a unique way, optimally combining the benefits and strengths of both practices – for the perfect connection for body and mind.
A New Era of ME – Immerse yourself in our 4-day Winter Mountain Retreat with Debby Reuter and Larissa Giers and experience a unique combination of yoga, breathwork, sound, & nutrition in the midst of the beautiful Austrian Alps.
In our first Hormone Balance Retreat with Claudia Jochum-Breuß and gynaecologist and hormone expert Dr Heike Flatz, you will learn everything you need to know about hormones.
Yoga with Ben is a mixture of Hatha Yoga, Vinyasa Flow, Yin Yoga, and qigong. Flexibility is worked on by stretching and stabilising the body, with calmness and lightness.
In her yoga retreat, Kristin focuses on our joints and everything that surrounds them – so that we can remain agile and flexible for as long as possible.
Yoga with Ben is a mixture of Hatha Yoga, Vinyasa Flow, Yin Yoga, and qigong. Flexibility is worked on by stretching and stabilising the body, with calmness and lightness.
During yoga, stretching, balance and strengthening poses can help you go the extra mile during your other activities or inspire your daily routine with a fresh new perspective.
