During yoga, stretching, balance, and strengthening poses can help you go the extra mile during your other activities or inspire your daily routine with a fresh new perspective.
Let it go & let's flow with Poschstyle! Our new 3-day yoga HIIT programme is based on Stephanie's years of experience in creating holistic concepts and Anna's long years of yoga experience.
Jivamukti Yoga goes Austrian Alps – 4 days of Jivamukti Yoga, breathwork, sound, & healthy diet surrounded by
the beautiful Austrian Alps with Deborah Reuter, Health & Wellbeing Coach, Yoga Teacher, & Founder of W.H.Y. Retreats
The nature of the Bregenzerwald, a breathtaking mountain panorama, an excellent diet, a luxurious spa, and lots of rest are the key ingredients for Kristin Rübesamen's yoga retreat.
Following the YOLIE Feel Good Retreat at the beginning of the year, the focus of the Mental Health & Wellbeing Retreat is on the ways to support and strengthen our mental well-being.
The dance retreat with Rena Brandenberger offers lots of movement with contemporary dance training and at the same time exciting input on dance technique, dance history, anatomy, bodywork, improvisation, and choreography. It is suitable for both experienced dancers and people without dance experience.