In our first Hormone Balance Retreat with Claudia Jochum-Breuß and physician and hormone expert Dr Heike Flatz, you will learn everything you need to know about hormones.
Anna's retreat combines yoga and Pilates in a unique way, optimally combining the benefits and strengths of both practices – for the perfect connection for body and mind.
During yoga, stretching, balance and strengthening poses can help you go the extra mile during your other activities or inspire your daily routine with a fresh new perspective.
New Year's retreat – start the new year with clarity and inspiration. The yoga retreat with Claudia creates space to invite the new and gratefully release the old.
A New Era of ME – Immerse yourself in our 4-day Winter Mountain Retreat with Debby Reuter and Larissa Giers and experience a unique combination of yoga, breathwork, sound, & nutrition in the midst of the beautiful Austrian Alps.
In her yoga retreat, Kristin focuses on our joints and everything that surrounds them – so that we can remain agile and flexible for as long as possible.