Anna's retreat combines yoga and Pilates in a unique way, optimally combining the benefits and strengths of both practices – for the perfect connection for body and mind.
Anna's retreat combines yoga and Pilates in a unique way, optimally combining the benefits and strengths of both practices – for the perfect connection for body and mind.
In her yoga retreat, Kristin focuses on our joints and everything that surrounds them – so that we can remain agile and flexible for as long as possible.
During yoga, stretching, balance and strengthening poses can help you go the extra mile during your other activities or inspire your daily routine with a fresh new perspective.
