During yoga, stretching, balance and strengthening poses can help you go the extra mile during your other activities or inspire your daily routine with a fresh new perspective.
A yoga retreat offers the perfect opportunity to get fit and mentally relax. Get away from the everyday routine and immerse yourself in a physically and spiritually transformational experience
The balance yoga and meditation retreat combines dynamic yoga flows with Yin-oriented asanas and breathing meditations.
Pilates is a method of whole body training that strengthens the body’s musculature system, in particular the abdomen, the back, pelvis, and legs.
A yoga retreat offers the perfect opportunity to get fit and mentally relax. Get away from the everyday routine and immerse yourself in a physically and spiritually transformational experience.
Tennis and yoga are an ideal combination! In collaboration with the European Tennis Academy (ETA), we have developed a retreat focusing equally on challenging the physical and mental aspects of participants.
The nature of the Bregenzerwald, a breathtaking mountain panorama, an excellent detox kitchen, a luxurious spa and lots of rest are the ingredients for Kristin Rübesamens yoga retreat.
A yoga retreat offers the perfect opportunity to get fit and mentally relax. Get away from the everyday routine and immerse yourself in a physically and spiritually transformational experience.
