Rebalance your body, mind and soul with our new POST BEZAU x SANCTUM retreat. Intensive SANCTUM sessions accompanied by the power of music, holistic treatments, and the breathtaking nature of the Bregenzerwald await you.
During yoga, stretching, balance and strengthening poses can help you go the extra mile during your other activities or inspire your daily routine with a fresh new perspective.
Kundalini Yoga, with sound and chant meditations to awaken a sense of stillness, inspiration and deep healing. The retreat is an ideal opportunity to experience the healing effects of Sound Yoga. This is the use of sound to enter a realm of intuition and deep meditation, harmonising with oneself and entering new healing inner spaces.
During yoga, stretching, balance and strengthening poses can help you go the extra mile during your other activities or inspire your daily routine with a fresh new perspective.
The nature of the Bregenzerwald, a breathtaking mountain panorama, an excellent detox kitchen, a luxurious spa and lots of rest are the ingredients for Kristin Rübesamens yoga retreat.
