A yoga retreat offers the perfect opportunity to recharge your batteries and relax mentally. Escape the daily grind and immerse yourself in a physical and spiritual experience.
Let it go & let's flow with Poschstyle! The 4-day Yoga HIIT programme is based on Stephanie Rist's many years of experience in putting together holistic concepts and Anna's yoga expertise.
After the YOLIE Feel Good Retreat at the beginning of the year, the Mental Health & Well-being Retreat will focus on ways to support and strengthen our mental well-being.
The dance retreat with Rena Brandenberger offers lots of movement with contemporary dance training and at the same time exciting input on dance technique, dance history, anatomy, bodywork, improvisation, and choreography. It is suitable for both experienced dancers and people without dance experience.