A dynamic flow develops during all yoga lessons as some postures move quickly, while others are held for longer as if in slow motion. The more challenging Vinyasa style of sequences and the meditation help to bring clarity and strength – both physically and mentally. Kristin has been a Jivamukti and Om yoga teacher for over twenty years. She lived in New York and London for more than a decade and completed her training under the personal tutelage of Sharon Gannon and David Life (Jivamukti training, 2005) and Cyndi Lee (Om yoga training, 2000). She is also the Managing Editor of YogaEasy.de.
Minimum number: 8 persons
|Cost for the 1st person / 2nd person / 5 nights|
|Single Rooms||1410 €||-|
|Double Room Westhouse||1560 €||1410 €|
|Premium Double Rooms Mainhouse||1560 €||1410 €|
|Samina Detox Sleep Room||1685 €||1535 €|
|Junior Suites||1710 €||1560 €|
|Deluxe Double Room||1710 €||1560 €|
|Suite||1910 €||1760 €|
Pilates is a method of whole body training that strengthens the body’s musculature system, in particular the abdomen, the back, pelvis, and legs.
The balance yoga and meditation retreat combines dynamic yoga flows with Yin-oriented asanas and breathing meditations.